Fat storage around the side of the stomach is a direct reflection of the amount of sugar and environmental carbohydrates you consume. The more sugar and carbohydrates you eat the more fat you will store around the side of your stomach. By reducing the amount of carbohydrates and sugar in the diet you will lose fat very quickly. Losing fat from this area of the body is 100% within our control.
Insulin is a very sensitive hormone and can drop quickly with a good diet, eating less sugar and the right supplements. Fish oil helps with insulin sensitivity and turns a fat burning gland on in the body. D3, the use of a vitamin D supplement has been shown to increase insulin sensitivity this basically means it helps you get into a fat burning state and lowers risk of diabetes.