The Tri-Plan is not a diet. It’s a lifestyle change.
The internet is full of conflicting information about what to eat in order to stay slim and healthy, a lot of which is ill-informed or just plain wrong.
The Tri-Plan has been created to dispel some of the myths that are out there and to educate you about the right way to eat in order to see real changes in terms of losing weight and staying healthy.
Tri-Plan is not about starving yourself or counting calories. You’re actually likely to start eating more than you usually do, the difference being that the food you eat will actually help you lose weight and get fit*.
The structured nutrition plan has been developed with the knowledge that hormones such as insulin, oestrogen and cortisone have a massive effect on the way your body stores or burns fat and that certain foods trigger these hormones into action.
You will start the plan with a 2-week detox period that’s been scientifically developed to re-train your body to burn fat instead of store it. The next stage will teach you how to eat the right foods and when, helping you to maintain a slim, healthy body and active, energetic lifestyle*.
As soon as you sign up to Tri-Plan you will be given access to an online portal where you’ll find tonnes of tasty recipes and a structured meal plan, giving you everything you need to eat right for the next 90 days and beyond.